So if you’re going to become happy with your life, then you have to reinforce your mind to left negative thoughts and adopt positivity which is introductory lesson described in different types of happiness in psychology.

Determine your negative thoughts

The first step in modifying your life happiness is to determine where you think negatively. As you don’t know, but it leaves to severe mental issues like depression and hypertension etc. therefore determine that where you are thinking negatively and replace it with positivity to enjoy the real happiness, which is also described in different types of happiness in psychology. Negative thoughts can never let you do anything in the life so be positive and live happily.

Set your life goals positively

Goals are part of the life. Without goal the life is meaning less. Setting your life goal is the best thing to do to make yourself happy and busy. But usually, people here put their happiness in the destruction of loss of someone else.If it does not happen then automatically torcher themselves. So set your life goals, as mentioned in the list of different types of happiness in psychology. Also, you can do it by your own choice. Set a goal and work for it and if you got failed then give it anyother try but don’t ruin your happiness.

Take failure as a teacher

This is the fundamental lesson you have learned from many motivational speakers. Because it is not as simple as it appears. You don’t know, but failure leads toward mental severe issue and sorrows. Therefore those motivational speakers give you lessons on loss that take it as your teacher. Also, alter your mind with positive reinforcement that this time you have learned something new. Here is the most common example we take is that someone asks from the inventor of the bulb that you have been failed 400 times in making the bulb. He politely replies that, No, I have invented 400 ways through which you can’t make the bulb.

Conclusion;

Positive reinforcement should be followed by everyone, not only those who are suffering from some issues. It is the basic thing that we behave with each other in the way we get from others. Also, you can turn your personality into a successful person as your social and moral ethics would be totally when you follow these guidelines. Therefore leave your negative thoughts every day by determining it. Maybe it to become difficult for you to assess your negative thoughts, then you must take help of your close friend and listen to him calmly. In this way, you can turn your sad life into a happy life.