Creamy Scalloped Potatoes

Scalloped potatoes are thinly sliced layered potatoes baked in a creamy garlic and herb sauce, making them tender and flavorful. Hearty and easy to make, this is the perfect side dish to any meal!  If you’re in need of an easy side dish that is sure to impress then this is the recipe for you! These … Read more

Foods You Should Always Make & Not Buy

This article will give you some tips on making healthy food decisions. You can get better value for your money by buying store brands and buying organic products. Also, avoid buying junk food and sugar. If you want to make your kitchen smell fresh, use baking soda. The Nutrition Twins recommend using this solution as … Read more

How to Take Calcium Without Food

It is one of the minerals that can be found throughout the body. While dairy products such as cheese and milk are abundant in calcium but only 30% is absorption through the body. Instead, foods made from plants like broccoli, bokchoy, and tofu offer much higher bioavailability. For instance, bok choy is packed with around 160 mg of … Read more

How to make a homemade caramel the fastest way

Using a candy thermometer is a good idea when you’re trying to learn how to make a caramel. The temperature that caramel should be ready at should be between 250 and 320 degrees F. This is a good range to aim for as too low a temperature will lead to a grainy, tasteless caramel. You … Read more

The best low carb diet

Several experts suggest that you eat a variety of low-carbohydrate foods to lose weight. For best results, choose green vegetables from the cruciferous family. In addition, you should limit your intake of trans fat and saturated fat. You can replace these fats with avocado oil or olive oil. While these foods are not exactly wholesome, … Read more

Low-Carb keto side dishes

Low-carb keto side dishes don’t have to be bland. These recipes are packed with veggies and are naturally gluten-free. Even if you’re not following a low-carb diet, these low-carb dishes will satisfy the needs of any family. Try cauliflower, asparagus, and bell peppers to add some fiber to your plate. They’re great low-carb vegetables that … Read more

Keto noodles

Keto noodles are a great alternative to regular pasta, and they taste just as good. Unlike traditional pasta, keto noodles contain less than 3 grams of net carbohydrates per serving, and are easily adapted to a variety of dishes. The most important thing to remember, however, is that you should use them with sauce or … Read more