MORE THAN 100 INSPIRING QUOTES ABOUT MENTAL HEALTH OF ALL TIME
If you are looking for truly inspiring quotes about mental health, then you have come to the right place which will guarantee new understanding and motivation to the individuals who read them. Mental health alludes to intellectual, conduct, and enthusiastic prosperity. It is about how individuals think, feel, and act. Individuals at times utilize the expression “mental health” to mean the absence of a mental issue.
Our mental health can influence everyday living, connections, and physical health. This connection additionally works the other way. Components in individuals carries on with, relational associations, and physical variables would all be able to add to mental health interruptions.
Taking care of our mental health can protect an individual’s capacity to appreciate life. Doing this includes arriving at a harmony between life exercises, obligations, and endeavors to accomplish mental flexibility.
Conditions, for example, stress, misery, and uneasiness would all be able to influence mental health and upset an individual’s daily practice.
In spite of the fact that the term mental health is in like manner use, numerous conditions that specialists perceive as mental issues have physical roots.
Mental health is frequently misjudged, particularly by those that don’t experience the ill effects of it. We have accumulated a rundown of quotes about mental health that we feel include mental health and the battles that are confronted. We trust that these quotes about mental health can support you and others comprehend your emotions better and let you realize that you are not the only one; there are individuals that affection you and need to help.
Quotes About Mental Health and Comprehension
- “The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” — Demi Lovato
- “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” — Erik Erikson
- “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.” — Charles Bukowski
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred Rogers
“Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter
“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Anonymous Quotes About Mental Health 2020
“The strongest people are those who win battles we know nothing about.” – Anonymous
“We cannot be more sensitive to pleasure without being more sensitive to pain.” – Alan Watts
“She is lovely bit of broken stoneware, set up back by her own hands. What’s more, a basic world adjudicators her splits while missing the magnificence of how she made herself whole once more.” – Anonymous Quotes About Mental Health 2020
“Mental illness
People assume you aren’t sick
unless they see the sickness on your skin
like scars forming a map of all the ways you’re hurting.
My heart is a prison of Have you tried?s
Have you tried exercising? Have you tried eating better?
Have you tried not being sad, not being sick?
Have you tried being more like me?
Have you tried shutting up?
Yes, I have tried. Yes, I am still trying,
and yes, I am still sick.
Sometimes monsters are invisible, and
sometimes demons attack you from the inside.
Just because you cannot see the claws and the teeth
does not mean they aren’t ripping through me.
Pain does not need to be seen to be felt.
Telling me there is no problem
won’t solve the problem.
This is not how miracles are born.
This is not how sickness works.”
― Emmy Roy
Quotes About Mental Health and Having Sentiments
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
“Out of all the things I have lost, I miss my mind the most.” – Mark Twain
“Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.” – Charles Bukowski
“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” – Mama Indigo
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore
“Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. There’s only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives.” ― Tori Spelling
“What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.” ― Raymond L. Cramer
Offer yourself a reprieve. Quit thrashing yourself!. Everybody commits errors, has mishaps and disappointments. You don’t accompany a book on the best way to hit the nail on the head constantly. You will flop some of the time, not on the grounds that you wanted to, yet essentially in light of the fact that you’re human. Disappointment is a piece of making an extraordinary life. – Quotes About Mental Heath By Denise Kimberly
“Your illness is not your identity. Your chemistry is not your character.” — Pastor Rick Warren
“It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.”― Aisha Mirza
Quotes About Mental Health and Yourself
“And I know, know for sure, with an absolute certainty, that this is rock bottom, this is what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane … Rock bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable. … Rock bottom is feeling that the only thing that matters in all of life is the one bad moment. …Rock bottom is everything out of focus. It’s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why things look the way they do and not—and not some other way.” ―Elizabeth Wurtzel
She conquered everything that was intended to decimate her. – Anonymous Quotes About Mental Health 2020
“One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of Afghanistan (though the bombs and bullets, in this case, come from the inside). At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you’re living with this illness and functioning at all, it’s something to be proud of, not ashamed of. They should issue medals along with the steady stream of medication.” —Carrie Fisher
“There is such an extreme stigma about mental health issues, and I can’t make heads or tails of why it exists. Anxiety and depression are impervious to accolades or achievements. Anyone can be affected, despite their level of success or their place on the food chain. In fact, there is a good chance you know someone who is struggling with it since nearly 20% of American adults face some form of mental illness in their lifetime. So why aren’t we talking about it?” —Kristen Bell
“It is just in distress terrible climate experts us; in delight we face the tempest and challenge it.” – Unknown
“The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.” ―William Styron
“Regular starts with a demonstration of fearlessness and expectation getting up.” – Anonymous Quotes About Mental Health 2020
“Sadly, too often, the stigma around mental health prevents people who need help from seeking it. But that simply doesn’t make any sense. Whether an illness affects your heart, your arm or your brain, it’s still an illness, and there shouldn’t be any distinction. We would never tell someone with a broken leg that they should stop wallowing and get it together. We don’t consider taking medication for an ear infection something to be ashamed of. We shouldn’t treat mental health conditions any differently. Instead, we should make it clear that getting help isn’t a sign of weakness—it’s a sign of strength—and we should ensure that people can get the treatment they need.” —Michelle Obama
“Here is the test to discover whether your strategic Earth is done: in case you’re alive it isn’t.” – Anonymous
More Quotes That Will Inspire
“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.”
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“It’s okay to feel unstable. It’s okay to dissociate. It’s okay to hide from the world. It’s okay to need help. It’s okay not to be okay. Your mental illness is not a personal failure” – Anonymous Quotes About Mental Health 2020
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or do it alone.” – Lisa Olivera
“I believe depression is legitimate. But I also believe that if you don’t exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance.” – Jim Carrey
“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson
“Our society tends to regard as a sickness any mode of thought or behavior that is inconvenient for the system and this is plausible because when an individual doesn’t fit into the system it causes pain to the individual as well as problems for the system. Thus the manipulation of an individual to adjust him to the system is seen as a cure for a sickness and therefore as good.”
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“Mental health is not a destination, but a process. It’s about how you drive, not where you are going.” – Anonymous
“I once read in my physics book that the universe begs to be observed, that energy travels and transfers when people pay attention. Maybe that’s what love really boils down to–having someone who cares enough to pay attention so that you’re encouraged to travel and transfer, to make your potential energy spark into kinetic energy.”
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“You are more precious to this world than you’ll ever know.” – Lili Rhinehart
“Start every day with a thankful heart.” – Unknown
“It is naively assumed that the fact that the majority of people share certain ideas and feelings proves the validity of these ideas and feelings. Nothing could be further from the truth. Consensual validation as such has no bearing on reason or mental health.”
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“There is no way to bliss. Bliss is in the way.” – Anonymous Quotes About Mental Health 2020
“With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s self-esteem until he or she is incapable of judging a situation realistically. He or she may begin to believe that there is something wrong with them or even fear they are losing their mind. They have become so beaten down emotionally that they blame themselves for the abuse.”
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